An Ultimate Guide on how to use Kava for Anxiety

Anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by feelings of worry, fear, and unease, and can have a significant impact on a person's quality of life. While there are many conventional treatments available, some people are turning to alternative therapies such as kava for relief. 

In this blog, Kava Social Club will explore the question of whether kava can help with anxiety, and what you need to know about kava coffee and where to find it.

What is Kava?

Kava, also known as kava-kava, is a plant that is native to the South Pacific islands. The root and stem of the plant are used to make a beverage that has been traditionally used for medicinal and ceremonial purposes.The Kava Social Club has been used for centuries as a natural remedy for anxiety, as well as for insomnia, stress, and other conditions.

Can Kava Help with Anxiety?

Preliminary research suggests that kava may have anxiolytic properties, which means that it has the potential to reduce anxiety symptoms. A study published in the Journal of Clinical Psychopharmacology found that kava was effective in treating anxiety in a group of patients with generalized anxiety disorder. However, more research is needed to fully understand the potential benefits of kava for anxiety.

What is Kava Coffee?

Kava coffee is a beverage made by mixing kava root extract with coffee beans. The resulting drink is said to have the calming effects of kava combined with the energizing effects of coffee. Kava coffee shops are becoming increasingly popular, and offer a range of kava-based drinks and products.

Where Can I Buy Kava Coffee Near Me?

If you're interested in trying kava coffee, you can search for kava coffee shops in your area or online. You can also purchase kava root extract and make your own kava coffee at home.

The Best Kava for Anxiety

Different varieties of kava can have different effects, so it's important to choose the right one for your needs. For anxiety, look at The Kava Social Club that is high in kavalactones, the compounds thought to be responsible for kava's anxiolytic effects. Some popular strains of kava for anxiety include "Mahakea" and "Wakacon".

Conclusion 

Kava is a traditional remedy that has been used for centuries to treat anxiety and other conditions. While more research is needed to fully understand the potential benefits of kava for anxiety, preliminary studies suggest that it may be effective. If you're interested in trying kava, be sure to speak with your doctor first and be mindful of the potential risks and side effects.

Many natural food stores, and health food stores carry kava products. You can also check online retailers that specialize in herbal supplements. It's always a good idea to check with your doctor before taking any new supplement, especially if you are currently taking medication or have a medical condition.

Still looking for kava for anxiety near me? Contact us for more information right now.