3 Reasons You Should Be Drinking Kava | Kava Cafe Bradenton

Kava is a drink that can help you feel more relaxed and calm. If you're feeling anxious or upset, drinking kava can help you feel better. It can also help you have a more positive outlook on life. Instead of drinking alcohol, you should try drinking kava. 

If you're not sure if kava is right for you, we hope that this information by Kava Social Club will help you understand why it's a good choice.

Major Reasons to Drink Kava Cafe Bradenton

Following are 3 main reasons that you should go to a kava coffee shop and drink kava.

When you have a tough and tiring day, the best thing is to unwind. Many of us use alcohol to relax and cope with stress, but it can make us feel bad the next day. A good alternative is kava. Besides, it can give you the same level of relaxation as alcohol but without any negative consequences. Kava has natural compounds called kavalactones that work on the same brain areas as some anti-anxiety medications, making you more sociable and less anxious.

One of the bad things about drinking alcohol is that it can make you think less clearly. But with kava, you don't have to worry about that. You can enjoy kava and feel as relaxed as if you just had a glass of wine without losing your mental sharpness.

Many people think that drinking alcohol can help ease the pain because it blocks certain receptors in our brains. However, this is only a temporary solution. Kava, on the other hand, is a natural pain reliever that contains two compounds called dihydrokavain & dihydromethysticin.

 Drinking Kava may also make your mouth feel numb. Moreover, these compounds can be used as a muscle rub by mixing kava with oil to create a paste. This can help soothe sore muscles.

Alcohol can make it hard for you to sleep well and feel refreshed, but kava can help you sleep better. Research shows that kava affects chemicals in the brain that help you relax. People often drink alcohol to feel happier, but too much can make you feel worse. Kava has ingredients similar to medicine used for anxiety and depression. And it can help with social and general anxiety without the downsides of alcohol.

How Kava Works?

Kava root drinks can make you feel calm because of the different active ingredients in the plant, called kavalactones. There are 18 types of kavalactones, but most of the power comes from just 6 of them. 

Different types of kava have different amounts of these six kavalactones, which is why they can give you different feelings. Some types are good for drinking during the day and make you feel more awake, while others are better for bedtime and can help you sleep. If you want to make kava, we have a guide that can show you how to do it in the traditional way or the easy way.